Estrogen dominance refers to a condition where a woman has excessive estrogen levels compared to progesterone levels. This hormonal imbalance can develop due to several factors:
Some common symptoms of estrogen dominance include:
If left unchecked, prolonged estrogen dominance can lead to concerning long-term effects:
So what can you do if estrogen dominance sounds familiar? Getting your hormones back in balance is crucial.
Lifestyle changes like eating an anti-inflammatory diet, reducing toxin exposures, lowering stress, and regular exercise can all help promote hormonal balance. For more tailored support, consult with a functional or naturopathic doctor for customized lab testing and personal treatment plans.
Here in Los Angeles, Harmony Hormone Clinic() Hormone Clinic specializes in helping women address the root causes of hormone imbalances like estrogen dominance through precision testing and holistic protocols. Their expert physicians and nutritionists take the time to understand your health history and goals to create integrated plans that work. Visit their website today to learn more or book a consultation.
In summary, estrogen dominance is a disruption between estrogen and progesterone that gives estrogen the upper hand. This rampant estrogen can cause annoying symptoms in the short-term and high-risk health issues if ignored. Seeking professional support for lab testing and lifestyle/dietary changes is smart. Locally, Harmony Hormone Clinic has exceptional reviews for their compassionate and evidence-based care. Reach out now to start feeling balanced and vibrant again!